There is a quiet confidence you can feel in people with conviction. Baldeep Pooni has conviction wrapped in a sense of deep consideration. What is happening right now? How is his presence affecting those around him? He speaks with purpose and explains himself...
Celebrating 10 years of providing yoga and mindfulness classes to the greater Richmond area, the wellness nonprofit continues to uphold its mission of affordability and accessibility. Project Yoga Richmond celebrated its tenth birthday this past month doing what it...
At Laughter Yoga Richmond, instructor Slash Coleman guides sessions in laughter to reduce stress, boost the immune system, and even heal pain from injuries. Richmond has no shortage of activities and places for people to improve their health. Gyms, health food...
Join The Hot Yoga Barre for a morning of power, stretching, and taking in the gorgeous views from the rooftop of Graduate Richmond as the sun rises above RVA! Dudley will lead you through a fifty minute power yoga flow and then we invite you to stay and enjoy...
Join The Hot Yoga Barre for a morning of tucking, pulsing, and taking in the gorgeous views of RVA from the rooftop of Graduate Richmond! Dudley will lead you through a fun, forty-five minute barre class on the rooftop and then we invite you to join us at the lobby...